PMCPOA is currently revamping its fitness program, and we welcome your input! Are you interested in a fitness class with childcare provided onsite? If so, please come in or call and sign up on our interest list. In order to provide this service, we must have firm commitments: participants will be required to purchase a series of classes. This is necessary in order to secure child care. We hope to hear from you!

Fitness Schedule

Water Aerobics

A great cardiovascular workout that is low impact and lots of fun. Using the water’s natural resistance, the focus is on aerobic conditioning, as well as muscle strengthening, toning and flexibility. Take advantage of the buoyancy in the water to enjoy less-stressful impact.

Instructor: Justen Zimmerman

9-10 am . Monday - Friday

6-7 pm . Tuesday . Thursday

Gentle Stretch

The emphasis in this class is on maintaining and improving range of motion throughout the body.

Instructor: Grace Wollemann

6:15-7:00 pm . Tuesday . Thursday

Yogilates

The best of both worlds! This class combines all the stretching benefits of Yoga with the core strengthening benefits of Pilates.

Instructor: Grace Wollemann

7-7:45 pm . Tuesday . Thursday

Classes in PMC Clubhouse

Punchcards: $50 for 10 classes